Veal, composite of trimmed retail cuts, separable lean only, raw (17090)
100 g

Alanine 1.201 g
Arginine 1.188 g
Ash 1.08 g
Aspartic acid 1.743 g
Calcium, Ca 15 mg
Carbohydrate, by difference 0.0 g
Cholesterol 83 mg
Copper, Cu 0.113 mg
Cystine 0.228 g
Energy 112 kcal
Energy 469 kJ
Fatty acids, total monounsaturated 0.92 g
Fatty acids, total polyunsaturated 0.3 g
Fatty acids, total saturated 0.86 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.195 g
Glycine 1.038 g
Histidine 0.733 g
Iron, Fe 0.85 mg
Isoleucine 0.995 g
Leucine 1.608 g
Lysine 1.664 g
Magnesium, Mg 25 mg
Manganese, Mn 0.029 mg
Methionine 0.471 g
Niacin 7.83 mg
Pantothenic acid 1.37 mg
Phenylalanine 0.815 g
Phosphorus, P 211 mg
Potassium, K 328 mg
Proline 0.843 g
Protein 20.2 g
Retinol 0 µg
Riboflavin 0.28 mg
Selenium, Se 8.6 µg
Serine 0.757 g
Sodium, Na 86 mg
Thiamin 0.08 mg
Threonine 0.882 g
Total lipid (fat) 2.87 g
Tryptophan 0.204 g
Tyrosine 0.644 g
Valine 1.116 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.4 µg
Vitamin B-6 0.43 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.26 mg
Water 75.91 g
Zinc, Zn 3.23 mg