Veal, cubed for stew (leg and shoulder), separable lean only, raw (17140)
100 g

Alanine 1.205 g
Arginine 1.192 g
Ash 1.1 g
Aspartic acid 1.748 g
Calcium, Ca 17 mg
Carbohydrate, by difference 0.0 g
Cholesterol 84 mg
Copper, Cu 0.118 mg
Cystine 0.229 g
Energy 109 kcal
Energy 456 kJ
Fatty acids, total monounsaturated 0.8 g
Fatty acids, total polyunsaturated 0.26 g
Fatty acids, total saturated 0.75 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.206 g
Glycine 1.042 g
Histidine 0.736 g
Iron, Fe 0.88 mg
Isoleucine 0.998 g
Leucine 1.613 g
Lysine 1.67 g
Magnesium, Mg 25 mg
Manganese, Mn 0.029 mg
Methionine 0.473 g
Niacin 7.4 mg
Pantothenic acid 1.25 mg
Phenylalanine 0.818 g
Phosphorus, P 213 mg
Potassium, K 331 mg
Proline 0.846 g
Protein 20.27 g
Retinol 0 µg
Riboflavin 0.29 mg
Selenium, Se 8.8 µg
Serine 0.76 g
Sodium, Na 83 mg
Thiamin 0.09 mg
Threonine 0.885 g
Total lipid (fat) 2.5 g
Tryptophan 0.205 g
Tyrosine 0.646 g
Valine 1.12 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.49 µg
Vitamin B-6 0.45 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.27 mg
Water 76.39 g
Zinc, Zn 3.48 mg