Veal, external fat only, raw (17431) 100 g Alanine 0.526 g Alcohol, ethyl 0.0 g Arginine 0.52 g Ash 0.47 g Aspartic acid 0.763 g Betaine 10.9 mg Caffeine 0 mg Calcium, Ca 31 mg Carbohydrate, by difference 0.89 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 86 mg Choline, total 32.0 mg Copper, Cu 0.045 mg Cryptoxanthin, beta 0 µg Cystine 0.1 g Energy 2106 kJ Energy 503 kcal Fatty acids, total monounsaturated 24.815 g Fatty acids, total polyunsaturated 1.631 g Fatty acids, total saturated 19.082 g Fatty acids, total trans 2.243 g Fatty acids, total trans-monoenoic 2.243 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 1.399 g Glycine 0.455 g Histidine 0.321 g Hydroxyproline 0.06 g Iron, Fe 0.73 mg Isoleucine 0.436 g Leucine 0.704 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.729 g Magnesium, Mg 19 mg Manganese, Mn 0.008 mg Methionine 0.206 g Niacin 2.78 mg Pantothenic acid 0.26 mg Phenylalanine 0.357 g Phosphorus, P 133 mg Potassium, K 107 mg Proline 0.369 g Protein 8.85 g Retinol 0 µg Riboflavin 0.09 mg Selenium, Se 5.2 µg Serine 0.331 g Sodium, Na 89 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.035 mg Threonine 0.387 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.04 mg Tocopherol, gamma 0.05 mg Total lipid (fat) 51.6 g Tryptophan 0.09 g Tyrosine 0.282 g Valine 0.489 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 1.35 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.154 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 5.5 µg Vitamin D 220 IU Vitamin D3 (cholecalciferol) 5.5 µg Vitamin E (alpha-tocopherol) 0.3 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.8 µg Water 38.19 g Zinc, Zn 0.83 mg