Veal, foreshank, osso buco, separable lean only, cooked, braised (17429)
100 g

Alanine 1.732 g
Alcohol, ethyl 0.0 g
Arginine 1.713 g
Ash 0.97 g
Aspartic acid 2.512 g
Betaine 26.9 mg
Caffeine 0 mg
Calcium, Ca 21 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 92 mg
Choline, total 146.8 mg
Copper, Cu 0.119 mg
Cryptoxanthin, beta 0 µg
Cystine 0.329 g
Energy 157 kcal
Energy 657 kJ
Fatty acids, total monounsaturated 2.194 g
Fatty acids, total polyunsaturated 0.292 g
Fatty acids, total saturated 1.658 g
Fatty acids, total trans 0.163 g
Fatty acids, total trans-monoenoic 0.163 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 4.606 g
Glycine 1.496 g
Histidine 1.057 g
Hydroxyproline 0.147 g
Iron, Fe 2.06 mg
Isoleucine 1.434 g
Leucine 2.317 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.4 g
Magnesium, Mg 34 mg
Manganese, Mn 0.011 mg
Methionine 0.68 g
Niacin 3.77 mg
Pantothenic acid 0.48 mg
Phenylalanine 1.175 g
Phosphorus, P 218 mg
Potassium, K 205 mg
Proline 1.216 g
Protein 29.12 g
Retinol 0 µg
Riboflavin 0.35 mg
Selenium, Se 20.7 µg
Serine 1.091 g
Sodium, Na 90 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.083 mg
Threonine 1.272 g
Total lipid (fat) 4.51 g
Tryptophan 0.295 g
Tyrosine 0.928 g
Valine 1.61 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.88 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.177 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D 33 IU
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.4 µg
Water 63.28 g
Zinc, Zn 5.32 mg