Veal, ground, cooked, broiled (17143) 100 g Alanine 1.45 g Alcohol, ethyl 0.0 g Arginine 1.434 g Ash 1.31 g Aspartic acid 2.103 g Betaine 12.5 mg Caffeine 0 mg Calcium, Ca 17 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 103 mg Choline, total 95.0 mg Copper, Cu 0.103 mg Cryptoxanthin, beta 0 µg Cystine 0.275 g Dihydrophylloquinone 0.0 µg Energy 172 kcal Energy 720 kJ Fatty acids, total monounsaturated 2.84 g Fatty acids, total polyunsaturated 0.55 g Fatty acids, total saturated 3.04 g Fiber, total dietary 0.0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 3.856 g Glycine 1.253 g Histidine 0.885 g Iron, Fe 0.99 mg Isoleucine 1.201 g Leucine 1.94 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.009 g Magnesium, Mg 24 mg Manganese, Mn 0.035 mg Methionine 0.569 g Niacin 8.03 mg Pantothenic acid 1.16 mg Phenylalanine 0.984 g Phosphorus, P 217 mg Potassium, K 337 mg Proline 1.018 g Protein 24.38 g Retinol 0 µg Riboflavin 0.27 mg Selenium, Se 13.7 µg Serine 0.914 g Sodium, Na 83 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.07 mg Threonine 1.065 g Total lipid (fat) 7.56 g Tryptophan 0.247 g Tyrosine 0.777 g Valine 1.347 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 1.27 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.39 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.15 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.2 µg Water 66.76 g Zinc, Zn 3.87 mg