Veal, leg (top round), separable lean only, cooked, roasted (17103)
100 g

Alanine 1.67 g
Alcohol, ethyl 0.0 g
Arginine 1.651 g
Ash 1.5 g
Aspartic acid 2.422 g
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Cholesterol 103 mg
Copper, Cu 0.13 mg
Cystine 0.317 g
Energy 150 kcal
Energy 628 kJ
Fatty acids, total monounsaturated 1.19 g
Fatty acids, total polyunsaturated 0.29 g
Fatty acids, total saturated 1.22 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 4.44 g
Glycine 1.443 g
Histidine 1.019 g
Iron, Fe 0.9 mg
Isoleucine 1.382 g
Leucine 2.234 g
Lysine 2.313 g
Magnesium, Mg 28 mg
Manganese, Mn 0.031 mg
Methionine 0.655 g
Niacin 10.08 mg
Pantothenic acid 1.0 mg
Phenylalanine 1.133 g
Phosphorus, P 236 mg
Potassium, K 393 mg
Proline 1.172 g
Protein 28.07 g
Retinol 0 µg
Riboflavin 0.33 mg
Selenium, Se 11.9 µg
Serine 1.052 g
Sodium, Na 68 mg
Thiamin 0.06 mg
Threonine 1.226 g
Total lipid (fat) 3.39 g
Tryptophan 0.284 g
Tyrosine 0.895 g
Valine 1.552 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.18 µg
Vitamin B-6 0.31 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.55 mg
Water 67.01 g
Zinc, Zn 3.08 mg