Veal, leg (top round), separable lean only, raw (17099)
100 g

Alanine 1.266 g
Arginine 1.252 g
Ash 1.14 g
Aspartic acid 1.836 g
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Cholesterol 78 mg
Copper, Cu 0.11 mg
Cystine 0.24 g
Energy 107 kcal
Energy 448 kJ
Fatty acids, total monounsaturated 0.56 g
Fatty acids, total polyunsaturated 0.18 g
Fatty acids, total saturated 0.53 g
Fiber, total dietary 0.0 g
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Glutamic acid 3.366 g
Glycine 1.094 g
Histidine 0.773 g
Iron, Fe 0.8 mg
Isoleucine 1.048 g
Leucine 1.694 g
Lysine 1.754 g
Magnesium, Mg 27 mg
Manganese, Mn 0.029 mg
Methionine 0.497 g
Niacin 9.56 mg
Pantothenic acid 1.09 mg
Phenylalanine 0.859 g
Phosphorus, P 223 mg
Potassium, K 372 mg
Proline 0.889 g
Protein 21.28 g
Retinol 0 µg
Riboflavin 0.28 mg
Selenium, Se 9.1 µg
Serine 0.798 g
Sodium, Na 64 mg
Thiamin 0.08 mg
Threonine 0.93 g
Total lipid (fat) 1.76 g
Tryptophan 0.215 g
Tyrosine 0.679 g
Valine 1.176 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.05 µg
Vitamin B-6 0.47 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.29 mg
Water 75.82 g
Zinc, Zn 2.34 mg