Veal, loin, chop, separable lean only, cooked, grilled (17427)
100 g

Alanine 1.77 g
Alcohol, ethyl 0.0 g
Arginine 1.75 g
Ash 1.09 g
Aspartic acid 2.567 g
Betaine 27.4 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 0.07 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 78 mg
Choline, total 150.0 mg
Copper, Cu 0.124 mg
Cryptoxanthin, beta 0 µg
Cystine 0.336 g
Energy 159 kcal
Energy 666 kJ
Fatty acids, total monounsaturated 2.077 g
Fatty acids, total polyunsaturated 0.257 g
Fatty acids, total saturated 1.742 g
Fatty acids, total trans 0.188 g
Fatty acids, total trans-monoenoic 0.188 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 4.706 g
Glycine 1.529 g
Histidine 1.08 g
Hydroxyproline 0.15 g
Iron, Fe 0.79 mg
Isoleucine 1.465 g
Leucine 2.368 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.452 g
Magnesium, Mg 33 mg
Manganese, Mn 0.012 mg
Methionine 0.694 g
Niacin 7.94 mg
Pantothenic acid 0.55 mg
Phenylalanine 1.2 g
Phosphorus, P 214 mg
Potassium, K 239 mg
Proline 1.242 g
Protein 29.75 g
Retinol 0 µg
Riboflavin 0.33 mg
Selenium, Se 26.1 µg
Serine 1.115 g
Sodium, Na 85 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.07 mg
Threonine 1.3 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 4.44 g
Tryptophan 0.301 g
Tyrosine 0.949 g
Valine 1.645 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.89 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.691 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D 32 IU
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.3 µg
Water 64.65 g
Zinc, Zn 1.83 mg