Veal, loin, separable lean and fat, cooked, roasted (17106)
100 g

Alanine 1.475 g
Alcohol, ethyl 0.0 g
Arginine 1.459 g
Ash 1.38 g
Aspartic acid 2.139 g
Betaine 13.1 mg
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 103 mg
Choline, total 99.7 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0 µg
Cystine 0.28 g
Dihydrophylloquinone 0.0 µg
Energy 217 kcal
Energy 908 kJ
Fatty acids, total monounsaturated 4.78 g
Fatty acids, total polyunsaturated 0.81 g
Fatty acids, total saturated 5.26 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 3.923 g
Glycine 1.275 g
Histidine 0.9 g
Iron, Fe 0.87 mg
Isoleucine 1.221 g
Leucine 1.974 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.044 g
Magnesium, Mg 25 mg
Manganese, Mn 0.029 mg
Methionine 0.579 g
Niacin 8.86 mg
Pantothenic acid 1.2 mg
Phenylalanine 1.001 g
Phosphorus, P 212 mg
Potassium, K 325 mg
Proline 1.035 g
Protein 24.8 g
Retinol 0 µg
Riboflavin 0.28 mg
Selenium, Se 11.0 µg
Serine 0.93 g
Sodium, Na 93 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.05 mg
Threonine 1.083 g
Total lipid (fat) 12.32 g
Tryptophan 0.251 g
Tyrosine 0.791 g
Valine 1.371 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.24 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.34 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.44 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.5 µg
Water 60.73 g
Zinc, Zn 3.03 mg