Veal, rib, separable lean only, raw (17113)
100 g

Alanine 1.188 g
Arginine 1.175 g
Ash 1.02 g
Aspartic acid 1.723 g
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Cholesterol 83 mg
Copper, Cu 0.108 mg
Cystine 0.225 g
Energy 120 kcal
Energy 502 kJ
Fatty acids, total monounsaturated 1.25 g
Fatty acids, total polyunsaturated 0.4 g
Fatty acids, total saturated 1.17 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 3.159 g
Glycine 1.026 g
Histidine 0.725 g
Iron, Fe 0.88 mg
Isoleucine 0.984 g
Leucine 1.59 g
Lysine 1.646 g
Magnesium, Mg 23 mg
Manganese, Mn 0.029 mg
Methionine 0.466 g
Niacin 7.05 mg
Pantothenic acid 1.19 mg
Phenylalanine 0.806 g
Phosphorus, P 194 mg
Potassium, K 306 mg
Proline 0.834 g
Protein 19.97 g
Retinol 0 µg
Riboflavin 0.24 mg
Selenium, Se 8.5 µg
Serine 0.749 g
Sodium, Na 95 mg
Thiamin 0.07 mg
Threonine 0.873 g
Total lipid (fat) 3.89 g
Tryptophan 0.202 g
Tyrosine 0.637 g
Valine 1.104 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.36 µg
Vitamin B-6 0.44 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Water 75.18 g
Zinc, Zn 3.47 mg