Veal, seam fat only, raw (17433) 100 g Alanine 0.745 g Alcohol, ethyl 0.0 g Arginine 0.737 g Ash 0.66 g Aspartic acid 1.081 g Betaine 11.7 mg Caffeine 0 mg Calcium, Ca 30 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 83 mg Choline, total 44.9 mg Copper, Cu 0.056 mg Cryptoxanthin, beta 0 µg Cystine 0.141 g Energy 1857 kJ Energy 444 kcal Fatty acids, total monounsaturated 21.077 g Fatty acids, total polyunsaturated 1.393 g Fatty acids, total saturated 14.235 g Fatty acids, total trans 1.734 g Fatty acids, total trans-monoenoic 1.734 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 1.982 g Glycine 0.644 g Histidine 0.455 g Hydroxyproline 0.059 g Iron, Fe 0.87 mg Isoleucine 0.617 g Leucine 0.997 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.033 g Magnesium, Mg 23 mg Manganese, Mn 0.014 mg Methionine 0.292 g Niacin 3.81 mg Pantothenic acid 0.36 mg Phenylalanine 0.506 g Phosphorus, P 150 mg Potassium, K 179 mg Proline 0.523 g Protein 12.53 g Retinol 0 µg Riboflavin 0.15 mg Selenium, Se 8.0 µg Serine 0.469 g Sodium, Na 89 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.041 mg Threonine 0.547 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.18 mg Total lipid (fat) 43.75 g Tryptophan 0.127 g Tyrosine 0.4 g Valine 0.693 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 1.56 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.227 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 3.5 µg Vitamin D 142 IU Vitamin D3 (cholecalciferol) 3.5 µg Vitamin E (alpha-tocopherol) 0.68 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.5 µg Water 44.47 g Zinc, Zn 1.77 mg