Veal, shank (fore and hind), separable lean and fat, cooked, braised (17277)
100 g

Alanine 1.877 g
Arginine 1.857 g
Ash 1.12 g
Aspartic acid 2.72 g
Calcium, Ca 33 mg
Carbohydrate, by difference 0.0 g
Cholesterol 124 mg
Copper, Cu 0.111 mg
Cystine 0.258 g
Energy 191 kcal
Energy 799 kJ
Fatty acids, total monounsaturated 2.339 g
Fatty acids, total polyunsaturated 0.541 g
Fatty acids, total saturated 2.078 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 4.99 g
Glycine 1.62 g
Histidine 1.145 g
Iron, Fe 1.25 mg
Isoleucine 1.554 g
Leucine 2.508 g
Lysine 2.599 g
Magnesium, Mg 25 mg
Manganese, Mn 0.015 mg
Methionine 0.737 g
Niacin 9.454 mg
Pantothenic acid 1.226 mg
Phenylalanine 1.271 g
Phosphorus, P 225 mg
Potassium, K 305 mg
Proline 1.316 g
Protein 31.54 g
Riboflavin 0.295 mg
Selenium, Se 15.3 µg
Serine 1.18 g
Sodium, Na 93 mg
Thiamin 0.049 mg
Threonine 1.377 g
Total lipid (fat) 6.2 g
Tryptophan 0.318 g
Tyrosine 1.004 g
Valine 1.74 g
Vitamin B-12 1.61 µg
Vitamin B-6 0.265 mg
Water 61.74 g
Zinc, Zn 6.63 mg