Veal, shank, separable lean and fat, raw (17435)
100 g

Alanine 1.147 g
Alcohol, ethyl 0.0 g
Arginine 1.134 g
Ash 0.96 g
Aspartic acid 1.664 g
Betaine 20.5 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 63 mg
Choline, total 96.7 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Cystine 0.218 g
Energy 107 kcal
Energy 447 kJ
Fatty acids, total monounsaturated 1.563 g
Fatty acids, total polyunsaturated 0.155 g
Fatty acids, total saturated 1.176 g
Fatty acids, total trans 0.139 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 3.05 g
Glycine 0.991 g
Histidine 0.7 g
Hydroxyproline 0.097 g
Iron, Fe 1.17 mg
Isoleucine 0.95 g
Leucine 1.535 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.589 g
Magnesium, Mg 32 mg
Manganese, Mn 0.01 mg
Methionine 0.45 g
Niacin 5.254 mg
Pantothenic acid 0.641 mg
Phenylalanine 0.778 g
Phosphorus, P 207 mg
Potassium, K 162 mg
Proline 0.805 g
Protein 19.28 g
Retinol 0 µg
Riboflavin 0.376 mg
Selenium, Se 12.7 µg
Serine 0.722 g
Sodium, Na 107 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.082 mg
Threonine 0.842 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.01 mg
Total lipid (fat) 3.3 g
Tryptophan 0.195 g
Tyrosine 0.615 g
Valine 1.066 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.89 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.392 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D 31 IU
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.0 µg
Water 75.85 g
Zinc, Zn 3.32 mg