Veal, shoulder, arm, separable lean only, raw (17125)
100 g

Alanine 1.192 g
Arginine 1.179 g
Ash 1.12 g
Aspartic acid 1.729 g
Calcium, Ca 22 mg
Carbohydrate, by difference 0.0 g
Cholesterol 83 mg
Copper, Cu 0.124 mg
Cystine 0.226 g
Energy 105 kcal
Energy 439 kJ
Fatty acids, total monounsaturated 0.69 g
Fatty acids, total polyunsaturated 0.22 g
Fatty acids, total saturated 0.65 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 3.17 g
Glycine 1.03 g
Histidine 0.727 g
Iron, Fe 1.02 mg
Isoleucine 0.987 g
Leucine 1.595 g
Lysine 1.652 g
Magnesium, Mg 26 mg
Manganese, Mn 0.029 mg
Methionine 0.468 g
Niacin 7.91 mg
Pantothenic acid 1.3 mg
Phenylalanine 0.809 g
Phosphorus, P 215 mg
Potassium, K 339 mg
Proline 0.837 g
Protein 20.04 g
Retinol 0 µg
Riboflavin 0.28 mg
Selenium, Se 8.6 µg
Serine 0.751 g
Sodium, Na 86 mg
Thiamin 0.08 mg
Threonine 0.876 g
Total lipid (fat) 2.16 g
Tryptophan 0.203 g
Tyrosine 0.639 g
Valine 1.108 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.42 µg
Vitamin B-6 0.46 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.27 mg
Water 76.64 g
Zinc, Zn 3.34 mg