Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted (17121)
100 g

Alanine 1.535 g
Arginine 1.518 g
Ash 1.41 g
Aspartic acid 2.227 g
Calcium, Ca 27 mg
Carbohydrate, by difference 0.0 g
Cholesterol 114 mg
Copper, Cu 0.142 mg
Cystine 0.291 g
Energy 170 kcal
Energy 711 kJ
Fatty acids, total monounsaturated 2.4 g
Fatty acids, total polyunsaturated 0.53 g
Fatty acids, total saturated 2.5 g
Fiber, total dietary 0.0 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Glutamic acid 4.083 g
Glycine 1.327 g
Histidine 0.937 g
Iron, Fe 1.03 mg
Isoleucine 1.271 g
Leucine 2.055 g
Lysine 2.127 g
Magnesium, Mg 25 mg
Manganese, Mn 0.03 mg
Methionine 0.602 g
Niacin 6.44 mg
Pantothenic acid 1.32 mg
Phenylalanine 1.042 g
Phosphorus, P 218 mg
Potassium, K 327 mg
Proline 1.078 g
Protein 25.81 g
Retinol 0 µg
Riboflavin 0.34 mg
Selenium, Se 10.9 µg
Serine 0.968 g
Sodium, Na 97 mg
Thiamin 0.07 mg
Threonine 1.128 g
Total lipid (fat) 6.62 g
Tryptophan 0.261 g
Tyrosine 0.823 g
Valine 1.427 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.86 µg
Vitamin B-6 0.26 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.5 mg
Water 66.66 g
Zinc, Zn 5.25 mg