Veal, sirloin, separable lean and fat, cooked, braised (17135)
100 g

Alanine 1.859 g
Arginine 1.838 g
Ash 1.16 g
Aspartic acid 2.697 g
Calcium, Ca 17 mg
Carbohydrate, by difference 0.0 g
Cholesterol 108 mg
Copper, Cu 0.128 mg
Cystine 0.353 g
Energy 1054 kJ
Energy 252 kcal
Fatty acids, total monounsaturated 5.15 g
Fatty acids, total polyunsaturated 0.87 g
Fatty acids, total saturated 5.18 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 4.944 g
Glycine 1.606 g
Histidine 1.135 g
Iron, Fe 1.2 mg
Isoleucine 1.539 g
Leucine 2.488 g
Lysine 2.576 g
Magnesium, Mg 27 mg
Manganese, Mn 0.035 mg
Methionine 0.729 g
Niacin 6.58 mg
Pantothenic acid 1.01 mg
Phenylalanine 1.262 g
Phosphorus, P 243 mg
Potassium, K 321 mg
Proline 1.305 g
Protein 31.26 g
Retinol 0 µg
Riboflavin 0.35 mg
Selenium, Se 14.0 µg
Serine 1.172 g
Sodium, Na 79 mg
Thiamin 0.05 mg
Threonine 1.366 g
Total lipid (fat) 13.14 g
Tryptophan 0.316 g
Tyrosine 0.997 g
Valine 1.728 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.48 µg
Vitamin B-6 0.35 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.41 mg
Water 54.49 g
Zinc, Zn 4.32 mg