Veal, sirloin, separable lean and fat, cooked, roasted (17136)
100 g

Alanine 1.495 g
Alcohol, ethyl 0.0 g
Arginine 1.479 g
Ash 1.39 g
Aspartic acid 2.169 g
Betaine 13.1 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 102 mg
Choline, total 99.5 mg
Copper, Cu 0.129 mg
Cryptoxanthin, beta 0 µg
Cystine 0.284 g
Dihydrophylloquinone 0.0 µg
Energy 202 kcal
Energy 845 kJ
Fatty acids, total monounsaturated 4.08 g
Fatty acids, total polyunsaturated 0.68 g
Fatty acids, total saturated 4.51 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 3.976 g
Glycine 1.292 g
Histidine 0.913 g
Iron, Fe 0.92 mg
Isoleucine 1.238 g
Leucine 2.001 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.072 g
Magnesium, Mg 26 mg
Manganese, Mn 0.029 mg
Methionine 0.587 g
Niacin 8.87 mg
Pantothenic acid 1.26 mg
Phenylalanine 1.015 g
Phosphorus, P 223 mg
Potassium, K 351 mg
Proline 1.05 g
Protein 25.14 g
Retinol 0 µg
Riboflavin 0.35 mg
Selenium, Se 11.1 µg
Serine 0.942 g
Sodium, Na 83 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 1.098 g
Total lipid (fat) 10.45 g
Tryptophan 0.254 g
Tyrosine 0.802 g
Valine 1.39 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.42 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.32 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.6 µg
Water 62.66 g
Zinc, Zn 3.35 mg