Veal, sirloin, separable lean only, cooked, braised (17138)
100 g

Alanine 2.02 g
Arginine 1.997 g
Ash 1.2 g
Aspartic acid 2.93 g
Calcium, Ca 19 mg
Carbohydrate, by difference 0.0 g
Cholesterol 113 mg
Copper, Cu 0.138 mg
Cystine 0.383 g
Energy 204 kcal
Energy 854 kJ
Fatty acids, total monounsaturated 2.33 g
Fatty acids, total polyunsaturated 0.58 g
Fatty acids, total saturated 1.82 g
Fiber, total dietary 0.0 g
Folate, DFE 16 µg
Folate, food 16 µg
Folate, total 16 µg
Folic acid 0 µg
Glutamic acid 5.371 g
Glycine 1.745 g
Histidine 1.233 g
Iron, Fe 1.23 mg
Isoleucine 1.672 g
Leucine 2.703 g
Lysine 2.798 g
Magnesium, Mg 29 mg
Manganese, Mn 0.038 mg
Methionine 0.792 g
Niacin 7.05 mg
Pantothenic acid 1.08 mg
Phenylalanine 1.371 g
Phosphorus, P 259 mg
Potassium, K 339 mg
Proline 1.418 g
Protein 33.96 g
Retinol 0 µg
Riboflavin 0.38 mg
Selenium, Se 15.0 µg
Serine 1.273 g
Sodium, Na 81 mg
Thiamin 0.06 mg
Threonine 1.483 g
Total lipid (fat) 6.51 g
Tryptophan 0.344 g
Tyrosine 1.083 g
Valine 1.877 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.59 µg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.44 mg
Water 58.55 g
Zinc, Zn 4.75 mg