Veal, sirloin, separable lean only, cooked, roasted (17139) 100 g Alanine 1.566 g Arginine 1.548 g Ash 1.44 g Aspartic acid 2.271 g Calcium, Ca 14 mg Carbohydrate, by difference 0.0 g Cholesterol 104 mg Copper, Cu 0.136 mg Cystine 0.297 g Energy 168 kcal Energy 703 kJ Fatty acids, total monounsaturated 2.28 g Fatty acids, total polyunsaturated 0.48 g Fatty acids, total saturated 2.41 g Fiber, total dietary 0.0 g Folate, DFE 16 µg Folate, food 16 µg Folate, total 16 µg Folic acid 0 µg Glutamic acid 4.164 g Glycine 1.353 g Histidine 0.956 g Iron, Fe 0.91 mg Isoleucine 1.296 g Leucine 2.095 g Lysine 2.169 g Magnesium, Mg 27 mg Manganese, Mn 0.03 mg Methionine 0.614 g Niacin 9.33 mg Pantothenic acid 1.32 mg Phenylalanine 1.062 g Phosphorus, P 231 mg Potassium, K 365 mg Proline 1.099 g Protein 26.32 g Retinol 0 µg Riboflavin 0.37 mg Selenium, Se 11.5 µg Serine 0.987 g Sodium, Na 85 mg Thiamin 0.06 mg Threonine 1.15 g Total lipid (fat) 6.22 g Tryptophan 0.266 g Tyrosine 0.839 g Valine 1.455 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 1.49 µg Vitamin B-6 0.34 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 0.46 mg Water 65.74 g Zinc, Zn 3.54 mg