Veal, variety meats and by-products, brain, cooked, braised (17189) 100 g Alanine 0.591 g Arginine 0.629 g Ash 1.4 g Aspartic acid 0.974 g Calcium, Ca 16 mg Carbohydrate, by difference 0.0 g Cholesterol 3100 mg Copper, Cu 0.26 mg Cystine 0.12 g Energy 136 kcal Energy 569 kJ Fatty acids, total monounsaturated 1.74 g Fatty acids, total polyunsaturated 1.49 g Fatty acids, total saturated 2.18 g Fiber, total dietary 0.0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 1.373 g Glycine 0.504 g Histidine 0.287 g Iron, Fe 1.67 mg Isoleucine 0.467 g Leucine 0.886 g Lysine 0.711 g Magnesium, Mg 16 mg Manganese, Mn 0.038 mg Methionine 0.252 g Niacin 2.43 mg Pantothenic acid 1.0 mg Phenylalanine 0.604 g Phosphorus, P 385 mg Potassium, K 214 mg Proline 0.474 g Protein 11.48 g Retinol 0 µg Riboflavin 0.2 mg Selenium, Se 11.0 µg Serine 0.589 g Sodium, Na 156 mg Thiamin 0.08 mg Threonine 0.568 g Total lipid (fat) 9.63 g Tryptophan 0.115 g Tyrosine 0.445 g Valine 0.546 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 9.65 µg Vitamin B-6 0.17 mg Vitamin C, total ascorbic acid 13.0 mg Water 76.89 g Zinc, Zn 1.61 mg