Veal, variety meats and by-products, brain, cooked, pan-fried (17190) 100 g Alanine 0.745 g Arginine 0.794 g Ash 1.88 g Aspartic acid 1.228 g Calcium, Ca 10 mg Carbohydrate, by difference 0.0 g Cholesterol 2120 mg Copper, Cu 0.3 mg Cystine 0.151 g Energy 213 kcal Energy 891 kJ Fatty acids, total monounsaturated 4.21 g Fatty acids, total polyunsaturated 2.44 g Fatty acids, total saturated 3.96 g Fiber, total dietary 0.0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 1.732 g Glycine 0.635 g Histidine 0.363 g Iron, Fe 1.07 mg Isoleucine 0.589 g Leucine 1.118 g Lysine 0.897 g Magnesium, Mg 18 mg Manganese, Mn 0.044 mg Methionine 0.318 g Niacin 5.62 mg Pantothenic acid 1.13 mg Phenylalanine 0.762 g Phosphorus, P 434 mg Potassium, K 472 mg Proline 0.598 g Protein 14.48 g Retinol 0 µg Riboflavin 0.36 mg Selenium, Se 12.0 µg Serine 0.743 g Sodium, Na 176 mg Thiamin 0.15 mg Threonine 0.716 g Total lipid (fat) 16.75 g Tryptophan 0.145 g Tyrosine 0.561 g Valine 0.689 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 21.3 µg Vitamin B-6 0.33 mg Vitamin C, total ascorbic acid 15.0 mg Water 68.56 g Zinc, Zn 1.82 mg