Veal, variety meats and by-products, kidneys, cooked, braised (17198) 100 g Alanine 1.392 g Arginine 1.622 g Ash 1.45 g Aspartic acid 2.277 g Calcium, Ca 29 mg Carbohydrate, by difference 0.0 g Cholesterol 791 mg Copper, Cu 0.36 mg Cystine 0.292 g Energy 163 kcal Energy 682 kJ Fatty acids, total monounsaturated 1.24 g Fatty acids, total polyunsaturated 1.13 g Fatty acids, total saturated 1.74 g Fiber, total dietary 0.0 g Folate, DFE 21 µg Folate, food 21 µg Folate, total 21 µg Folic acid 0 µg Glutamic acid 2.447 g Glycine 1.554 g Histidine 0.636 g Iron, Fe 3.04 mg Isoleucine 1.119 g Leucine 2.131 g Lysine 1.751 g Magnesium, Mg 24 mg Manganese, Mn 0.127 mg Methionine 0.552 g Niacin 4.63 mg Pantothenic acid 0.86 mg Phenylalanine 1.248 g Phosphorus, P 372 mg Potassium, K 159 mg Proline 1.292 g Protein 26.32 g Retinol 201 µg Riboflavin 1.99 mg Selenium, Se 100.0 µg Serine 1.147 g Sodium, Na 110 mg Thiamin 0.19 mg Threonine 1.2 g Total lipid (fat) 5.66 g Tryptophan 0.338 g Tyrosine 1.009 g Valine 1.392 g Vitamin A, IU 669 IU Vitamin A, RAE 201 µg Vitamin B-12 36.9 µg Vitamin B-6 0.18 mg Vitamin C, total ascorbic acid 8.0 mg Water 67.67 g Zinc, Zn 4.25 mg