Veal, variety meats and by-products, liver, cooked, pan-fried (17204)
100 g

Alanine 1.719 g
Alcohol, ethyl 0.0 g
Arginine 1.771 g
Ash 1.79 g
Aspartic acid 2.589 g
Betaine 8.1 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 4.47 g
Carotene, alpha 11 µg
Carotene, beta 40 µg
Cholesterol 485 mg
Choline, total 411.0 mg
Copper, Cu 15.05 mg
Cryptoxanthin, beta 16 µg
Cystine 0.471 g
Dihydrophylloquinone 0.0 µg
Energy 193 kcal
Energy 807 kJ
Fatty acids, total monounsaturated 1.194 g
Fatty acids, total polyunsaturated 1.159 g
Fatty acids, total saturated 2.109 g
Fatty acids, total trans 0.285 g
Fiber, total dietary 0.0 g
Fluoride, F 5.0 µg
Folate, DFE 350 µg
Folate, food 350 µg
Folate, total 350 µg
Folic acid 0 µg
Glutamic acid 3.474 g
Glycine 2.204 g
Histidine 0.798 g
Hydroxyproline 0.1 g
Iron, Fe 5.98 mg
Isoleucine 1.227 g
Leucine 2.414 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.062 g
Magnesium, Mg 23 mg
Manganese, Mn 0.302 mg
Methionine 0.712 g
Niacin 14.35 mg
Pantothenic acid 7.075 mg
Phenylalanine 1.387 g
Phosphorus, P 483 mg
Potassium, K 353 mg
Proline 1.582 g
Protein 27.37 g
Retinol 20070 µg
Riboflavin 3.06 mg
Selenium, Se 24.9 µg
Serine 1.243 g
Sodium, Na 85 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.178 mg
Threonine 1.106 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.03 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.51 g
Tryptophan 0.347 g
Tyrosine 1.005 g
Valine 1.607 g
Vitamin A, IU 66989 IU
Vitamin A, RAE 20074 µg
Vitamin B-12 72.5 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.891 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.6 µg
Water 59.87 g
Zinc, Zn 11.9 mg