Veal, variety meats and by-products, liver, raw (17202)
100 g

Alanine 1.356 g
Alcohol, ethyl 0.0 g
Arginine 1.397 g
Ash 1.42 g
Aspartic acid 2.043 g
Betaine 7.6 mg
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 2.91 g
Carotene, alpha 13 µg
Carotene, beta 11 µg
Cholesterol 334 mg
Choline, total 310.0 mg
Copper, Cu 11.865 mg
Cryptoxanthin, beta 11 µg
Cystine 0.372 g
Dihydrophylloquinone 0.0 µg
Energy 140 kcal
Energy 586 kJ
Fatty acids, total monounsaturated 0.968 g
Fatty acids, total polyunsaturated 0.829 g
Fatty acids, total saturated 1.56 g
Fatty acids, total trans 0.215 g
Fiber, total dietary 0.0 g
Folate, DFE 125 µg
Folate, food 125 µg
Folate, total 125 µg
Folic acid 0 µg
Glutamic acid 2.741 g
Glycine 1.739 g
Histidine 0.63 g
Hydroxyproline 0.1 g
Iron, Fe 6.4 mg
Isoleucine 0.968 g
Leucine 1.905 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.627 g
Magnesium, Mg 20 mg
Manganese, Mn 0.255 mg
Methionine 0.562 g
Niacin 10.55 mg
Pantothenic acid 6.065 mg
Phenylalanine 1.094 g
Phosphorus, P 379 mg
Potassium, K 308 mg
Proline 1.248 g
Protein 19.93 g
Retinol 11705 µg
Riboflavin 2.44 mg
Selenium, Se 22.7 µg
Serine 0.981 g
Sodium, Na 77 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.173 mg
Threonine 0.873 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.03 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.85 g
Tryptophan 0.274 g
Tyrosine 0.793 g
Valine 1.268 g
Vitamin A, IU 39056 IU
Vitamin A, RAE 11707 µg
Vitamin B-12 59.85 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.957 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.9 µg
Water 70.89 g
Zinc, Zn 12.02 mg