Veal, variety meats and by-products, spleen, cooked, braised (17217)
100 g

Ash 1.71 g
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Cholesterol 447 mg
Copper, Cu 0.925 mg
Cystine 0.284 g
Energy 129 kcal
Energy 540 kJ
Fatty acids, total monounsaturated 0.78 g
Fatty acids, total polyunsaturated 0.21 g
Fatty acids, total saturated 0.96 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Iron, Fe 7.36 mg
Isoleucine 1.106 g
Leucine 1.529 g
Lysine 1.782 g
Magnesium, Mg 14 mg
Manganese, Mn 0.075 mg
Methionine 0.525 g
Niacin 5.341 mg
Phenylalanine 0.855 g
Phosphorus, P 312 mg
Potassium, K 215 mg
Protein 24.08 g
Retinol 0 µg
Riboflavin 0.288 mg
Selenium, Se 81.2 µg
Sodium, Na 58 mg
Thiamin 0.046 mg
Threonine 0.975 g
Total lipid (fat) 2.89 g
Tryptophan 0.236 g
Tyrosine 0.657 g
Valine 1.118 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 4.82 µg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 40.0 mg
Water 71.25 g
Zinc, Zn 1.91 mg