Veal, variety meats and by-products, spleen, raw (17216)
100 g

Ash 1.3 g
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Cholesterol 340 mg
Copper, Cu 0.167 mg
Cystine 0.216 g
Energy 410 kJ
Energy 98 kcal
Fatty acids, total monounsaturated 0.59 g
Fatty acids, total polyunsaturated 0.16 g
Fatty acids, total saturated 0.73 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Iron, Fe 9.32 mg
Isoleucine 0.841 g
Leucine 1.162 g
Lysine 1.354 g
Magnesium, Mg 17 mg
Manganese, Mn 0.072 mg
Methionine 0.399 g
Niacin 7.895 mg
Phenylalanine 0.65 g
Phosphorus, P 339 mg
Potassium, K 362 mg
Protein 18.3 g
Retinol 0 µg
Riboflavin 0.348 mg
Selenium, Se 61.7 µg
Sodium, Na 97 mg
Thiamin 0.047 mg
Threonine 0.741 g
Total lipid (fat) 2.2 g
Tryptophan 0.18 g
Tyrosine 0.499 g
Valine 0.85 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 5.34 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 41.0 mg
Water 78.15 g
Zinc, Zn 1.61 mg