Veggie burgers or soyburgers, unprepared (16147) 100 g Alanine 0.726 g Alcohol, ethyl 0.0 g Arginine 1.045 g Ash 2.52 g Aspartic acid 1.553 g Betaine 6.1 mg Caffeine 0 mg Calcium, Ca 136 mg Carbohydrate, by difference 14.27 g Carotene, alpha 0 µg Carotene, beta 10 µg Cholesterol 5 mg Choline, total 19.4 mg Copper, Cu 0.2 mg Cryptoxanthin, beta 0 µg Cystine 0.26 g Dihydrophylloquinone 0.9 µg Energy 177 kcal Energy 739 kJ Fatty acids, total monounsaturated 1.778 g Fatty acids, total polyunsaturated 2.023 g Fatty acids, total saturated 1.44 g Fiber, total dietary 4.9 g Folate, DFE 124 µg Folate, food 124 µg Folate, total 124 µg Folic acid 0 µg Fructose 0.13 g Galactose 0.0 g Glucose (dextrose) 0.26 g Glutamic acid 4.086 g Glycine 0.66 g Histidine 0.465 g Iron, Fe 2.41 mg Isoleucine 0.78 g Lactose 0.06 g Leucine 1.399 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.004 g Magnesium, Mg 56 mg Maltose 0.0 g Manganese, Mn 0.951 mg Methionine 0.291 g Niacin 3.753 mg Pantothenic acid 0.289 mg Phenylalanine 0.885 g Phosphorus, P 206 mg Potassium, K 333 mg Proline 1.299 g Protein 15.7 g Retinol 0 µg Riboflavin 0.244 mg Selenium, Se 22.6 µg Serine 0.967 g Sodium, Na 569 mg Starch 5.78 g Sucrose 0.62 g Sugars, total 1.07 g Theobromine 0 mg Thiamin 2.651 mg Threonine 0.605 g Total lipid (fat) 6.3 g Tryptophan 0.162 g Tyrosine 0.652 g Valine 0.89 g Vitamin A, IU 16 IU Vitamin A, RAE 1 µg Vitamin B-12 2.01 µg Vitamin B-12, added 2.01 µg Vitamin B-6 0.303 mg Vitamin C, total ascorbic acid 4.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 4.2 µg Water 61.21 g Zinc, Zn 1.26 mg