Vitasoy USA, Organic Nasoya Silken Tofu (16214) 100 g Ash 0.8 g Calcium, Ca 75 mg Carbohydrate, by difference 1.4 g Cholesterol 0 mg Energy 198 kJ Energy 47 kcal Fatty acids, total monounsaturated 0.6 g Fatty acids, total polyunsaturated 1.3 g Fatty acids, total saturated 0.3 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.3 g Iron, Fe 0.9 mg Protein 4.8 g Sodium, Na 2 mg Sugars, total 0.2 g Total lipid (fat) 2.5 g Water 90.5 g