Vitasoy USA, Vitasoy Light Vanilla Soymilk (16219) 100 g Ash 0.74 g Calcium, Ca 123 mg Carbohydrate, by difference 4.1 g Cholesterol 0 mg Energy 126 kJ Energy 30 kcal Fatty acids, total monounsaturated 0.2 g Fatty acids, total polyunsaturated 0.4 g Fatty acids, total saturated 0.18 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.1 g Folate, food 10 µg Folate, total 10 µg Iron, Fe 0.3 mg Magnesium, Mg 10 mg Potassium, K 82 mg Protein 1.6 g Riboflavin 0.14 mg Sodium, Na 49 mg Sugars, total 2.9 g Thiamin 0.02 mg Total lipid (fat) 0.82 g Vitamin A, IU 124 IU Vitamin B-12 0.37 µg Vitamin D (D2 + D3) 0.8 µg Vitamin D 33 IU Water 92.74 g Zinc, Zn 0.37 mg