Whale, beluga, meat, raw (Alaska Native) (35011)
100 g

Alcohol, ethyl 0.0 g
Ash 0.6 g
Betaine 13.8 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 80 mg
Choline, total 35.1 mg
Copper, Cu 0.113 mg
Cryptoxanthin, beta 0 µg
Energy 111 kcal
Energy 462 kJ
Fatty acids, total monounsaturated 0.337 g
Fatty acids, total polyunsaturated 0.025 g
Fatty acids, total saturated 0.092 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 25.9 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 22 mg
Maltose 0.0 g
Manganese, Mn 0.046 mg
Niacin 5.386 mg
Pantothenic acid 0.595 mg
Phosphorus, P 239 mg
Potassium, K 283 mg
Protein 26.5 g
Retinol 102 µg
Riboflavin 0.184 mg
Selenium, Se 36.5 µg
Sodium, Na 78 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.014 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 0.5 g
Vitamin A, IU 340 IU
Vitamin A, RAE 102 µg
Vitamin B-12 2.59 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.046 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 72.5 g
Zinc, Zn 2.76 mg