Yogurt, Greek, plain, lowfat (01287)
100 g

Alanine 0.225 g
Alcohol, ethyl 0.0 g
Arginine 0.158 g
Ash 0.63 g
Aspartic acid 0.416 g
Caffeine 0 mg
Calcium, Ca 115 mg
Carbohydrate, by difference 3.94 g
Carotene, alpha 0 µg
Carotene, beta 6 µg
Cholesterol 10 mg
Choline, total 15.2 mg
Copper, Cu 0.021 mg
Cryptoxanthin, beta 0 µg
Cystine 0.048 g
Energy 305 kJ
Energy 73 kcal
Fatty acids, total monounsaturated 0.486 g
Fatty acids, total polyunsaturated 0.076 g
Fatty acids, total saturated 1.23 g
Fatty acids, total trans 0.06 g
Fatty acids, total trans-monoenoic 0.051 g
Fatty acids, total trans-polyenoic 0.009 g
Fiber, total dietary 0.0 g
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.64 g
Glucose (dextrose) 0.0 g
Glutamic acid 1.028 g
Glycine 0.127 g
Histidine 0.13 g
Iron, Fe 0.04 mg
Isoleucine 0.286 g
Lactose 2.92 g
Leucine 0.529 g
Lutein + zeaxanthin 1 µg
Lycopene 0 µg
Lysine 0.471 g
Magnesium, Mg 11 mg
Maltose 0.0 g
Manganese, Mn 0.007 mg
Methionine 0.155 g
Niacin 0.197 mg
Pantothenic acid 0.47 mg
Phenylalanine 0.286 g
Phosphorus, P 137 mg
Potassium, K 141 mg
Proline 0.622 g
Protein 9.95 g
Retinol 90 µg
Riboflavin 0.233 mg
Selenium, Se 12.4 µg
Serine 0.325 g
Sodium, Na 34 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 3.56 g
Theobromine 0 mg
Thiamin 0.044 mg
Threonine 0.216 g
Total lipid (fat) 1.92 g
Tryptophan 0.03 g
Tyrosine 0.265 g
Valine 0.434 g
Vitamin A, IU 309 IU
Vitamin A, RAE 90 µg
Vitamin B-12 0.52 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.055 mg
Vitamin C, total ascorbic acid 0.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 83.56 g
Zinc, Zn 0.6 mg