Yogurt, Greek, plain, whole milk (01293) 100 g Alcohol, ethyl 0.0 g Ash 0.72 g Caffeine 0 mg Calcium, Ca 100 mg Carbohydrate, by difference 3.98 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 13 mg Choline, total 15.1 mg Copper, Cu 0.017 mg Cryptoxanthin, beta 0 µg Energy 406 kJ Energy 97 kcal Fatty acids, total monounsaturated 2.136 g Fatty acids, total polyunsaturated 0.469 g Fatty acids, total saturated 2.395 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0.0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 11 mg Manganese, Mn 0.009 mg Niacin 0.208 mg Pantothenic acid 0.331 mg Phosphorus, P 135 mg Potassium, K 141 mg Protein 9.0 g Retinol 1 µg Riboflavin 0.278 mg Selenium, Se 9.7 µg Sodium, Na 35 mg Sugars, total 4.0 g Theobromine 0 mg Thiamin 0.023 mg Total lipid (fat) 5.0 g Vitamin A, IU 15 IU Vitamin A, RAE 2 µg Vitamin B-12 0.75 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.063 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin D2 (ergocalciferol) 0.0 µg Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 81.3 g Zinc, Zn 0.52 mg