Yogurt, Greek, vanilla, nonfat (01286) 100 g Alanine 0.211 g Alcohol, ethyl 0.0 g Arginine 0.148 g Ash 0.55 g Aspartic acid 0.391 g Caffeine 0 mg Calcium, Ca 99 mg Carbohydrate, by difference 10.37 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 3 mg Choline, total 15.2 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 325 kJ Energy 78 kcal Fatty acids, total monounsaturated 0.039 g Fatty acids, total polyunsaturated 0.009 g Fatty acids, total saturated 0.133 g Fatty acids, total trans 0.004 g Fatty acids, total trans-monoenoic 0.004 g Fatty acids, total trans-polyenoic 0.0 g Fiber, total dietary 0.5 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Fructose 1.92 g Galactose 0.6 g Glucose (dextrose) 0.32 g Glutamic acid 0.965 g Glycine 0.119 g Histidine 0.122 g Iron, Fe 0.04 mg Isoleucine 0.269 g Lactose 2.63 g Leucine 0.497 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.442 g Magnesium, Mg 10 mg Maltose 0.0 g Manganese, Mn 0.008 mg Methionine 0.145 g Niacin 0.201 mg Pantothenic acid 0.386 mg Phenylalanine 0.269 g Phosphorus, P 119 mg Potassium, K 123 mg Proline 0.584 g Protein 8.64 g Retinol 0 µg Riboflavin 0.24 mg Selenium, Se 9.7 µg Serine 0.305 g Sodium, Na 34 mg Starch 0.0 g Sucrose 4.07 g Sugars, total 9.54 g Theobromine 0 mg Thiamin 0.042 mg Threonine 0.202 g Total lipid (fat) 0.18 g Tryptophan 0.028 g Tyrosine 0.249 g Valine 0.408 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.64 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D 35 IU Vitamin D2 (ergocalciferol) 0.0 µg Vitamin D3 (cholecalciferol) 0.9 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.1 µg Water 80.26 g Zinc, Zn 0.46 mg