Yogurt, chocolate, nonfat milk (01187) 100 g Alcohol, ethyl 0.0 g Ash 1.37 g Caffeine 2 mg Calcium, Ca 88 mg Carbohydrate, by difference 23.53 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 1 mg Choline, total 15.2 mg Copper, Cu 0.209 mg Cryptoxanthin, beta 0 µg Energy 112 kcal Energy 469 kJ Fatty acids, total monounsaturated 0.0 g Fatty acids, total polyunsaturated 0.0 g Fatty acids, total saturated 0.0 g Fiber, total dietary 1.2 g Fluoride, F 12.0 µg Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.42 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 40 mg Niacin 0.223 mg Phosphorus, P 166 mg Potassium, K 339 mg Protein 3.53 g Retinol 0 µg Riboflavin 0.215 mg Selenium, Se 7.0 µg Sodium, Na 135 mg Sugars, total 14.97 g Theobromine 23 mg Thiamin 0.047 mg Total lipid (fat) 0.0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.0 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 71.57 g Zinc, Zn 1.13 mg