Yogurt, frozen, flavors other than chocolate, lowfat (01298) 100 g Alcohol, ethyl 0.0 g Ash 0.42 g Caffeine 0 mg Calcium, Ca 200 mg Carbohydrate, by difference 21.0 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 45 mg Choline, total 16.0 mg Copper, Cu 0.006 mg Cryptoxanthin, beta 0 µg Energy 139 kcal Energy 579 kJ Fatty acids, total monounsaturated 0.685 g Fatty acids, total polyunsaturated 0.069 g Fatty acids, total saturated 1.509 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 7 mg Niacin 0.049 mg Phosphorus, P 62 mg Potassium, K 108 mg Protein 8.0 g Retinol 34 µg Riboflavin 0.125 mg Selenium, Se 1.3 µg Sodium, Na 45 mg Sugars, total 21.0 g Theobromine 0 mg Thiamin 0.028 mg Total lipid (fat) 2.5 g Vitamin A, IU 122 IU Vitamin A, RAE 34 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.028 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 2 IU Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.2 µg Water 68.08 g Zinc, Zn 0.19 mg