Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D (01219) 100 g Alanine 0.208 g Alcohol, ethyl 0.0 g Arginine 0.146 g Ash 1.03 g Aspartic acid 0.385 g Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 18.6 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 6 mg Choline, total 15.2 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.044 g Energy 105 kcal Energy 440 kJ Fatty acids, total monounsaturated 0.387 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.909 g Fiber, total dietary 0.0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 0.951 g Glycine 0.117 g Histidine 0.12 g Iron, Fe 0.07 mg Isoleucine 0.265 g Leucine 0.49 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.436 g Magnesium, Mg 16 mg Manganese, Mn 0.065 mg Methionine 0.143 g Niacin 0.105 mg Pantothenic acid 0.544 mg Phenylalanine 0.265 g Phosphorus, P 133 mg Potassium, K 194 mg Proline 0.576 g Protein 4.86 g Retinol 131 µg Riboflavin 0.18 mg Selenium, Se 3.1 µg Serine 0.301 g Sodium, Na 58 mg Sugars, total 2.9 g Theobromine 0 mg Thiamin 0.041 mg Threonine 0.2 g Total lipid (fat) 1.41 g Tryptophan 0.027 g Tyrosine 0.245 g Valine 0.402 g Vitamin A, IU 443 IU Vitamin A, RAE 131 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D 52 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.2 µg Water 74.1 g Zinc, Zn 0.82 mg