Yogurt, vanilla, non-fat (01295)
100 g

Alanine 0.211 g
Alcohol, ethyl 0.0 g
Arginine 0.148 g
Ash 1.02 g
Aspartic acid 0.391 g
Caffeine 0 mg
Calcium, Ca 118 mg
Carbohydrate, by difference 17.04 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 3 mg
Choline, total 15.6 mg
Copper, Cu 0.013 mg
Cryptoxanthin, beta 0 µg
Cystine 0.045 g
Energy 328 kJ
Energy 78 kcal
Fatty acids, total monounsaturated 0.0 g
Fatty acids, total polyunsaturated 0.0 g
Fatty acids, total saturated 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Glutamic acid 0.965 g
Glycine 0.119 g
Histidine 0.122 g
Iron, Fe 0.0 mg
Isoleucine 0.269 g
Leucine 0.497 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.442 g
Magnesium, Mg 16 mg
Manganese, Mn 0.004 mg
Methionine 0.145 g
Niacin 0.107 mg
Pantothenic acid 0.552 mg
Phenylalanine 0.269 g
Phosphorus, P 88 mg
Potassium, K 141 mg
Proline 0.584 g
Protein 2.94 g
Retinol 61 µg
Riboflavin 0.2 mg
Selenium, Se 4.9 µg
Serine 0.305 g
Sodium, Na 47 mg
Sugars, total 5.88 g
Theobromine 0 mg
Thiamin 0.042 mg
Threonine 0.202 g
Total lipid (fat) 0.0 g
Tryptophan 0.028 g
Tyrosine 0.249 g
Valine 0.408 g
Vitamin A, IU 204 IU
Vitamin A, RAE 61 µg
Vitamin B-12 0.53 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.045 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.9 µg
Vitamin D 35 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 79.0 g
Zinc, Zn 0.83 mg