Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D (01221) 100 g Alcohol, ethyl 0.0 g Ash 1.0 g Caffeine 0 mg Calcium, Ca 143 mg Carbohydrate, by difference 7.5 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 15.2 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Energy 180 kJ Energy 43 kcal Fatty acids, total monounsaturated 0.049 g Fatty acids, total polyunsaturated 0.005 g Fatty acids, total saturated 0.116 g Fiber, total dietary 0.0 g Fluoride, F 12.0 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 13 mg Niacin 0.086 mg Phosphorus, P 109 mg Potassium, K 177 mg Protein 3.86 g Retinol 2 µg Riboflavin 0.162 mg Selenium, Se 3.1 µg Sodium, Na 59 mg Sugars, total 7.5 g Theobromine 0 mg Thiamin 0.034 mg Total lipid (fat) 0.18 g Vitamin A, IU 6 IU Vitamin A, RAE 2 µg Vitamin B-12 0.43 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 1.1 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.0 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 87.43 g Zinc, Zn 0.67 mg