For the longest time, I've carried stress in my neck and shoulders. Yesterday, I did not drink any coffee on the thought that it may alleviate my symptoms. Yesterday, I laid in bed all day. Today, without coffee, my back is in great pain. I can't focus on anything. I wish I had more to share with you about this experience, but my mind will not afford it right now. I am quitting coffee. I feel like garbage-bologna.