Captain's Phlog 2020.01.21 _________________________________________________________________ DIY Fat Free Maple Mustard Salad Dressing I'm not sure what recopies are out there for doing this. My tests began with a recipe that included oil and I decided that corn starch could provide the needed viscosity in my concoction so here's my adaptation of a formula that was printed on a glass bottle I picked up used at a flea market. It used lines to show how far you'd fill the bottle up to at each step. Wash, Dry and Use an old glass dressing bottle 1/4 cup water 1 tbsp corn starch Cap, shake vigorously, un-cap and nuke for 30-40 seconds on high 1/4 cup real maple syrup or honey 2 tbsp vinegar or lemon juice 1/4 cup (4 tbsp) Dijon mustard 1/4 tsp black or white pepper Cap, shake vigorously, enjoy! Thus ends my tale.