That's true Russ -- I mean, coffee has more antioxidents than
   green tea - the cigs, well, I actually enjoy smoking - I was
   never disgusted by it, and have no desire to quit at this time.
   I found through the years, too, I'd have co-workers - one was my
   old boss - who would talk to me every day about it, or say
   things, and I found that I ended up getting contrary about it
   and smoked even MORE (I'd increase my cig breaks to 2 cigs
   instead of 1) - then when he stopped mentioning it completely, I
   went back to 1 cig per break) - it's one of my personality
   flaws, although being contrary sometimes has its benefits. "