^Grow an Attitude of Gratitude: Pay Attention and say "Thanks" to those who help you. There will always be something to be irritated about - always plenty to complain about - but there are just as many things - MORE even - to be grateful for. Never take someone for granted, or focus solely on the annoying or wrong aspects of their personality or behaviors - if you're going to take the time to notice bad things, notice the good things too and let them know. that is the oil that greases smooth human interactions and keeps tempers down.^