Weekly Rhythm Thoughts Requested

Written: Wednesday, 1 February 2023 @ 6:42 am

This is my weekly rhythm. I'd appreciate thoughts around Tuesday’s especially, because I dont like Tuesday much,  but lets start this tale with Sunday, 

Sunday 
Always a relaxing day,  early rise, exercise, breakfast, church, beach, accompanied by walk or swim or surf,  drop in at a friend, basically a big chill and relaxing day,  Sunday is my happy day, my thinking day.

Monday
Top of the world, love going to work on Mondays, always enthusiastic and excited and happy,  I get stuff done, surprisingly people around me on on slow motion and slow emotion, spare energy at the end of the day, read, relax, movie, sometimes try and go to sleep early to prepare for Tuesday because  I just know form experience that will not be the same. 

Tuesday
This Day feels heavy, I feel like I have not rested, friends call me to go running or do something after school, but I just don’t feel into it, this is predictable every Tuesday,  I have tried to figure it out, but no real idea yet.  ** This is a recurring predictable event, not sure why but Tuesdays are seldom fun days, and they are hard to get through, and all I want to do a the end of Tuesday is go to bed.

Wednesday
Coming out of recovery, always feel better, determination takes me running, exercising, pull-ups, swim, hop on my computer, plan the week better, and get on with things, seems to be a day of action for me.  Work day gets on track and always goes well for me.

Thursday 
(To be completed) but generally a mix of Monday and Wednesday
 
Friday 
(To be completed) but generally a mix of Monday and Wednesday but with some planning of the weekend ahead

Saturday
Up early hit the beach, go for a park run, cooked breakfast on the beach, go for a civilised coffee a coffee shop, read, go see a move, browse the secondhand stores, buy thing I need, chat with people,  alternately if I don’t go to the beach I work in the garden, build something, make something,  keep thinking of going tot he beach or to a movie or to visit friends,  -  sometimes stay home watch a movie, or read - restless if I dont go out 

Sunday - cycle begins all over again