2022-08-01 Back in 2017, I made the decision to get rid of my smart phone and social media. The reason was twofold: I had become addicted to my phone, and social media (especially Facebook) was making me miserable. Anyhow, over the last few years, I have noticed a few things. 1. People expect you to be available 24/7. Most people are always 'on-line', and expect others to be 'on-line' as well. It does not matter if it's an email, an SMS, or any other kind of message; the user is notified as soon as the message is in. This can create unecessary stress. I monitor my email account twice a day; once in the morning, and once after work. I have been in a situation where someone called me on my phone because I hadn't replied to their email within the next few hours. It is fair to say that people assume that you receive emails right away, and you're expected to reply as soon as you can. 2. People use way too many words My flip phone has a T9 keyboard. For those of you who remember T9 texting, you know that sentences need to be kept short and to the point. Smartphones allow users to write text much faster. This means that people can tell you whatever that is going through their minds, and not think twice about it. T9 is great; you have to be efficient with your words. 3. People are increasingly multitasking This is not a joke. The next time you go to a restaurant, look at how people are staring at their screens while eating. It's become increasingly difficult to have a meaningful conversation with some people; they're half listening to what you are saying because they are too busy looking at their phones. The next time you're driving or walking, pay attention to the number of people who are looking at their phones while walking. It's mind-boggling. 4. People have become politically polarised OK, this may not be entirely social media's fault, but I cannot ignore the fact that many of my friends, as well as family members have become more extreme in their political beliefs. It seems to me that black and white thinking is becoming more common. It may be because social media platforms push opposing views to the extremes. Emotions are more popular than critical thinking, that's for sure. Please note that the aforementioned points are my personal views. They are not backed up by any scientific evidence. I would be happy to hear what you have to say. You can drop me a line at unixl0rd@sdf.org Cheers, unixl0rd