*  Exported from  MasterCook  *

                            BARLEY/CORN BREAD

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Breads                           Quick

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            AM Blue or Yellow Cornmeal
     1/2   c            Pre-cooked AM Bits-O-Barley
   1       t            Baking soda
     1/2   ts           Sea salt (optional)
   1                    Egg -- lightly beaten
   2       tb           AM Unrefined Vegetable Oil
   1       c            Buttermilk
   2       tb           Honey
     1/3   c            Finely chopped onion
     1/2   c            Canned whole kernel corn

  Preheat oven to 350 F.  Mix the cornmeal, Bits-O-Barley, baking soda and
  sea salt.  Add the egg, oil, buttermilk, honey, onion and corn and mix
  only until the dry ingredients are moistened.  Turn into a well-oiled and
  heated large iron skillet.  Bake 30-35 minutes or until well browned.  Cut
  in wedges and serve hot.
  
  Source: Arrowhead Mills "Bits-O-Barley" tri-fold
  Reprinted by permission of Arrowhead Mills, Inc.
  Electronic format courtesy of: Karen Mintzias
 


                   - - - - - - - - - - - - - - - - - -