*  Exported from  MasterCook  *

                             ORANGE NUT BREAD

Recipe By     : 
Serving Size  : 15   Preparation Time :0:00
Categories    : Muffins                          Low-Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2   c            Flour
     1/4   c            Sugar
   2       ts           Baking powder
     1/2   ts           Salt
     1/3   c            Chopped almonds or walnuts
     1/4   c            Raisins, chopped if desired
   2       tb           Grated orange peel
   1                    Egg, beaten
     1/2   c            Orange juice
   2       ts           Vegetable oil

  Combine flour, sugar, baking powder and salt in a
  mixing bowl.  Stir in nuts, raisins and orange peel.
  
  Combine beaten egg, orange juice and oil.  Pour into
  flour mixture. Mix only until flour is dampened and
  fruit/nuts well distributed.
  
  Turn into a greased 8x4 (or 9x5) loaf pan.  Bake at
  350 F 40 minutes or until cake tester comes out clean.
  (Check larger pan sooner.)
  
  Let cool in pan 10 min; turn out and cool completely
  on rack.  Wrap in waxed paper and store overnight
  before slicing.
  
  1/15 recipe, 91 calories 14 g carbohydrate, 2 g
  protein, 3 g fat 1 starch choice, 1/2 fat
  
  Source:  Choice Cooking, Canadian Diabetes Assoc. 1986
  Shared by Elizabeth Rodier Sept 93
 


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