---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Multigrain Buns
 Categories: Breads
      Yield: 18 Servings
 
      1 pk Active dry yeast
      3 c  Warm water; (110-115 degrees
  1 1/2 c  Whole wheat flour
      1 c  Old fashioned oats
      1    Egg plus 1 egg yolk
    1/4 c  Sesame seeds
    1/4 c  Salted sunflower seeds
    1/4 c  Vegetable oil
      3 tb Butter or margarine; softene
      2 tb Sugar
  1 1/2 ts Salt
      1 ts Caraway seed
    1/2 ts Vinegar
  5 1/2 c  All-purpose flour
      2 tb Water
           Additional oats
 
  Recipe by: TASTE OF HOME - OCT/NOV 95 In a bowl,
  dissolve yeast in warm water. Add whole wheat flour,
  oats, 1 egg, sesame and sunflower seeds, oil, butter,
  sugar, salt, caraway, vinegar and 2 cups all-purpose
  flour; beat until smooth. Add enough remaining flour
  to form a soft dough. Turn onto a floured board; knead
  until smooth and elastic, about 6-8 min. Place in a
  greased bowl, turning once to grease top. Cover and
  let rise in a warm place until doubled, about 1 hour.
  Punch dough down. Shape into round balls; roll each
  into a 4-1/2" circle. Place on greased baking sheets.
  Beat egg yolk with water; brush over buns. Sprinkle
  with oats. Cover and let rise until doubled, about 45
  min. Bake at 350 degrees for 20 minutes or until
  golden brown.
 
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