---------- Recipe via Meal-Master (tm) v8.02
 
      Title: APPLE SAUCE WHEAT GERM CAKE
 Categories: Diabetic, Cakes, Low-fat/cal
      Yield: 16 bars
 
      2 c  Flour;
    2/3 c  Sugar;
    1/2 c  Wheat germ;
      2 ts Baking powder;
    1/2 ts Baking soda;
      1 ts Salt;
      1 ts Cinnamon;
    1/4 ts Cloves;
    1/4 ts Nutmeg;
      1 c  Unsweetened apple sauce;
    1/2 c  Raisins;
      1 tb Grated orange rind;
    1/2 c  Unsweetened orange juice;
      1    Egg;
      1 tb Vegetable oil;
 
  If wheat germ is not available, use bran or whole
  wheat flour.
  
  Sift dry ingredients together in a large mixing bowl.
  Stir in apple sauce, raisins and orange rind.  Combine
  orange juice, egg and vegetable oil, add to batter,
  stirring just until moistened.  Spoon into lightly
  oiled 8 inch square cake pan.
  
  Bake 50 minutes at 350F or until cake tests done.  16
  pieces 2"x2"
  
  1 serving contains 136 Calories 1 starchy foods choice
  1 fruits & veg. choice
  
  1 tbsp whipped cream contains 45 cal and is equal to 1
  Fats & Oils choice. Source:  Enjoy B.C. Fruit The
  Diabetic Way (BC is British Columbia, Canada)
 
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