---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Pie Crust/low-Fat
 Categories: Pies, Desserts, Low-fat
      Yield: 1 servings
 
      1 c  Sifted all purpose flour
    3/4 t  Salt (optional)
    1/3 c  Light corn syrup (karo)
      2 T  Skim milk
 
  Preheat oven to 475.  Mix flour and salt in bowl.
  Combine syrup and milk and add all at once to flour
  mixture. Stir with a fork til thoroughly mixed. Shape
  mixture into a ball and place in between 2 squares of
  was paper lightly dusted with flour. Roll pastry into
  a circle large enough to fit a 9 inch pan. Spray pan
  with Baker's joy or Pam and arrange pastry in pan. Cut
  off edges and press w/fork. Prick bottom all over with
  a fork. Bake about 10 minutes or til golden brown.
  Cool before filling.
 
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