*  Exported from  MasterCook  *

                             APPLE MUFFINS 3

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Breads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2   c            AM Garbanzo Flour
   1       c            AM Instant Oatmeal
     1/2   ts           Sea salt (optional)
   1 1/2   ts           Non-alum baking powder
     3/4   c            Water
     1/4   c            AM Unrefined Vegetable Oil
   2       tb           Honey
   1       md           Apple -- grated
     1/2   c            Raisins (optional)

  Preheat oven to 375 F.
  
  Mix dry ingredients.  Mix liquids and stir into dry
  mix.  Let sit a few minutes to thicken.  Fill oiled
  muffin tins 2/3 full.  Bake at 350 F. for 30 minutes
  or until done.
  
  VARIATION: A beaten egg may be added to the batter if
  fluffier muffins are desired.
  
  Source: Arrowhead Mills "toasted Garbanzo Flour"
  tri-fold Reprinted by permission of Arrowhead Mills,
  Inc. Electronic format courtesy of: Karen Mintzias
 


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